Vol. 2, Issue 2, Part A (2025)

Abhyanga, the traditional Ayurvedic practice of therapeutic oil massage, has been revered for centuries for its health-promoting and rejuvenating properties. This paper explores the physiological, dermatological, and anti-aging effects of Abhyanga, emphasizing its relevance in both classical Ayurvedic literature and modern biomedical interpretation. Drawing from classical texts such as the Charaka Samhita and contemporary peer-reviewed studies, we examine how Abhyanga enhances skin health, mitigates aging symptoms, balances doshas (especially Vata), and improves overall well-being. This paper further integrates modern scientific findings that support the antioxidant, circulatory, and neuroendocrine benefits of oil massage. The review concludes that Abhyanga serves as a bridge between traditional wisdom and modern skin science, offering a viable, holistic method for preserving youth and promoting dermatological health.