Vol. 3, Issue 1, Part A (2026)

S. No. Title and Authors Name
1
Stress management through Yoga: Understanding Ayurvedic and yogic techniques for sustainable mental health
Maria Rodriguez
DOI: https://doi.org/10.33545/30787157.2026.v3.i1.A.28
J. Swasthavritta Yoga, 2026; 3(1): 01-04
Abstract  |   Download  |   Country: Spain  |  File Size: (654 KB)  |  117 Views 54 Downloads
2
Integrating Ayurvedic lifestyle and diet management for immune system boosting during the pandemic era
Maria Rodriguez and Ahmed Al-Mansouri
DOI: https://doi.org/10.33545/30787157.2026.v3.i1.A.29
J. Swasthavritta Yoga, 2026; 3(1): 05-08
Abstract  |   Download  |   Country: United Arab Emirates  |  File Size: (655 KB)  |  102 Views 46 Downloads
3
Pranayama and breath control techniques in Ayurveda: Benefits for respiratory health and overall vitality
Maria J Lopez, John S Davies and Elena R Petrova
DOI: https://doi.org/10.33545/30787157.2026.v3.i1.A.30
J. Swasthavritta Yoga, 2026; 3(1): 09-12
Abstract  |   Download  |   Country: Bulgaria  |  File Size: (652 KB)  |  98 Views 43 Downloads
4
Prevention of lifestyle diseases through Ayurveda: A holistic approach to managing obesity, hypertension, and diabetes
Maria Lopez, John Thompson, Sandra Müller and Ahmed Al-Mansoori
DOI: https://doi.org/10.33545/30787157.2026.v3.i1.A.31
J. Swasthavritta Yoga, 2026; 3(1): 13-16
Abstract  |   Download  |   Country: United Kingdom  |  File Size: (643 KB)  |  113 Views 43 Downloads
5
Public health and hygiene in Ayurveda: Bridging ancient wisdom with contemporary health needs
Lukas Müller
DOI: https://doi.org/10.33545/30787157.2026.v3.i1.A.32
J. Swasthavritta Yoga, 2026; 3(1): 17-20
Abstract  |   Download  |   Country: Austria  |  File Size: (670 KB)  |  99 Views 46 Downloads
6
Meditation for health and well-being: The role of Ayurveda and Yoga in preventive and rehabilitative care
Alejandro Garcia
DOI: https://doi.org/10.33545/30787157.2026.v3.i1.A.33
J. Swasthavritta Yoga, 2026; 3(1): 21-25
Abstract  |   Download  |   Country: Argentina  |  File Size: (696 KB)  |  106 Views 48 Downloads
7
Ritucharya and seasonal health management: A comprehensive guide for disease prevention through Ayurveda
Maria Silva, Erik Johansson and Amara Kamara
DOI: https://doi.org/10.33545/30787157.2026.v3.i1.A.34
J. Swasthavritta Yoga, 2026; 3(1): 26-29
Abstract  |   Download  |   Country: Sierra Leone  |  File Size: (642 KB)  |  100 Views 40 Downloads
8
The role of Dinacharya in modern preventive healthcare: Integrating ayurveda with daily routine for wellness
Lars Jensen and Maria Garcia
DOI: https://doi.org/10.33545/30787157.2026.v3.i1.A.35
J. Swasthavritta Yoga, 2026; 3(1): 30-33
Abstract  |   Download  |   Country: Denmark  |  File Size: (634 KB)  |  114 Views 41 Downloads
9
Mental health and Yoga: An Ayurvedic approach to coping with anxiety and depression
Sarah M Johnson and Liam K Evans
DOI: https://doi.org/10.33545/30787157.2026.v3.i1.A.36
J. Swasthavritta Yoga, 2026; 3(1): 34-37
Abstract  |   Download  |   Country: New Zealand  |  File Size: (654 KB)  |  91 Views 46 Downloads
10
Yoga therapy for chronic diseases: Integrating Ayurvedic practices with modern Yoga therapy techniques
Elena M Petrova
DOI: https://doi.org/10.33545/30787157.2026.v3.i1.A.37
J. Swasthavritta Yoga, 2026; 3(1): 38-42
Abstract  |   Download  |   Country: Bulgaria  |  File Size: (666 KB)  |  91 Views 44 Downloads